The theme will be Tapping/Eft for releasing Anxiety and Stress and guided meditation for healing body mind and Soul

You will learn the tapping technique and we will do some group tapping focused on releasing stress and anxiety finishing with guided meditation and relaxation.

EFT tapping is an alternative acupressure therapy treatment used to restore balance to your disrupted energy. Benefits as a treatment for anxiety, depression, physical pain, and insomnia.

$27 Casual
Studio members can use their existing passes