This is a special intimate class from my home Healing Space in Capel Sound with only a maximum of 5 people.
Most Props are supplied but you can bring your own mat if you have one plus a comfy blanket and pillow.
The immersion will start with restorative yoga poses and breathing techniques and finish with a sound healing with the crystal bowls.
Restorative yoga are poses that are lying down or seated and fully supported. We are going for a more therapeutic approach rather than a deep stretch and the residue of the poses will bring a deep sense of calm and relaxation. During the poses I will give you Reiki ( Hands on Healing). You will feel a deep sense of nurturing and comfort from the Reiki energy. There will also be a guided theta healing meditation and group healing.

This combination of Restorative yoga and sound healing, Reiki/Theta will help you to heal mentally, physically and emotionally. You will feel relaxed,renewed and peaceful.
5 people maximum
Bookings only
$45 per person paid in advance
For bookings contact Angela
0409 181 733